Alternative Healthcare Resources & Information

Working to hard? Feeling the burnout? Out of balance? Let's navigate burnout the holistic way...

The easiest way to improve your health.

Let's take a dive into what holistic wellness is all about.

Dopamine is a vital to how we regulate our bodies, minds and spirits.

So how different could your life look if you were LESS STRESSED & FINDING GREATER HARMONY MENTALLY/EMOTIONALLY?

Skin & Nervous System Health

Vitalism is a philosophical concept that dates back to ancient times and proposes the existence of a vital force or energy that is...

Chronic stress is killing us as a society. There are major signs to look for and your body is trying to tell you everyday.

As we go through the experience of living our life, we ride the waves of the hours, days, weeks, and years. There are many up/ highs...

How can a normal day feel so sullen? The energy waxed and waned, with glimpses of optimism, and a descending pressure that left my spirit...

Welcome to Getting Connected with Melissa A "Peacecast" dropping in with little gems for Personal Growth and Development Spiritual...

What is ELAN Healing? ELAN Healing is a unique system that utilizes your breath, focus, movement, and presence in the body integrated by...

“Sow a thought, and you reap an act; Sow and act, and you reap a habit; Sow a habit and you reap a character; Sow a character, and you...

I have to say...as a parent I am totally biased. My oldest child is a very talented artist. Her imagination and creativity are a full...

Ladies and Gentlemen, let us give credit where credit is due. Your body is SmART as Fuck! Your body is a self-organizing evolving...

Better sleep doesn’t just start in the sheets. It begins with a regulated nervous system. So, what does sleep, and your nervous system...

"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...

Coming together, in intentional community, for growth and healing can be an powerful experience. In a group, our ego's tend to relax and...