Self-Care Through
Breath and Focus
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Imagine a simple, yet profoundly effective way to care for yourself—one that’s safe, accessible, and transformative.
Welcome to Evolutionary Personal Care (EPC), a unique practice that invites you to connect with your body by placing your hands on it, breathing deeply, and engaging your nervous system.
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This approach isn’t just calming—it’s revolutionary for your nervous system and spine health. By stimulating your nervous system to form new firing patterns, EPC helps your neural network become more efficient, allowing you to experience reality with greater clarity and ease.
It’s like giving your mind and body a tune-up, empowering you to navigate life with heightened awareness and resilience.
Whether you prefer the energy of a group setting or the intimacy of one-on-one sessions, EPC adapts to your needs.
You can experience it in person or join from anywhere through a digital connection, making it as flexible as it is impactful.
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Take a moment for yourself. Breathe, focus, and rediscover the extraordinary potential within.
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Pricing: Private One-On-One Sessions 60 minutes ~ $150
Retraining the Nervous System
How do we nurture and sustain a healthy nervous system through Integral Neurology?
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Through a series of gentle contacts along the spine, combined with intentional breathwork and focus, we invite the body into a state of ease while retraining the nervous system.
This process moves energy through the body, awakening areas of the spine that may have been numb to your conscious awareness.
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By developing the skill to truly feel your body, you unlock pathways to profound healing. This increased awareness builds a greater capacity to connect with your body’s wisdom, fostering a more harmonious relationship between your mind, body, and spirit. In many ways, spine health is the present and future of holistic healthcare, and Integral Neurology lays the foundation for this transformative journey.
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This work is dynamic and deeply integrative. With each session, you’ll acquire real-time, permanent skills that empower you to navigate life with greater grace and resilience. It’s about reclaiming the driver’s seat of your wellness and creating a more balanced, vibrant experience in your everyday life.
Sessions are performed in the studio, with regular visits supporting a healthy, thriving spine. Take the first step toward a more empowered, connected you.
Discover Your Star Player
Life has its challenges, and sometimes the key to breaking through barriers lies in the power of verbal expression.
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Alignment for Life Coaching offers a grounded, transformative approach to discovering who you truly are and envisioning who you want to become.
It’s about getting real, talking things out, and unlocking the clarity and momentum you need to take meaningful action.
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Healing is an incredibly personal journey, and this coaching experience is designed to complement and amplify your growth.
Together, we’ll explore the big question: What is your Primary Aim in life? Let’s uncover your purpose, tap into your potential, and dive deep into the extraordinary path that’s waiting for you.
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This coaching is for those ready for genuine change—those who are eager to embrace transformation and step into their star power.
Sessions are flexible and accessible, whether over the phone, via Zoom, or in person.
Wherever you are, we’ll meet you there and get to work on creating the life you’re meant to live.
Are you ready to meet your star player?
Let’s make it happen.
Benefits of Care
After some time in care, one starts to notice an expanded sense of ease in their system. A person becomes more connected in their body through the work. There is a greater sense of body wisdom which shows up as congruent action in ones life. You start to notice more of who you wish to BE. People talk about becoming more compassionate and loving.
Our clinical research shows a positive change in people's physical well being, emotional/mental well being, greater capacity to handle stress in life, increased life enjoyment and increased quality of life. The benefits exist in the relationship of low force care and quality of life.
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These effects are measurable in the office as you progress in care. As practitioners, we are confident that as your spine changes so will your life experience.
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Greater Physical Health
91.3% of Practice Members have had significant physical changes
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Less Pain
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Less Headaches
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Less Fatigue
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Less Stiffness
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Less Colds and Flu
Improved Mental and Emotional Health
87% of Practice Members have had significant changes mentally and emotionally
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Less Critical feelings toward self
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Greater acceptance of others
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Decreased experience of fear
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Less Anxiety
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Less Depression
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Decreased Moodiness
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Less emotional outburst
Better Overall Quality of Life
78.3% of Practice Members report their overall quality of life has improved
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Greater satisfaction with personal life
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More satisfaction with significant other
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Happiness with personal appearance
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Greater contentment with life
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More satisfied with romantic life
More Life Enjoyment
82.6% of Practice Members have transformed their life and are having a significantly better life
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Increased positive feelings about self
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Greater confidence
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Greater experience of relaxation
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More Ease/ Enhanced experiences of well being
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More information can be found at
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ELAN
Extraordinary Living Advance Neurology
Restorative Reiki
Now Booking Limited Sessions
In person Reiki- $125 for 60 minutes
Virtual Reiki Available
Call to Book
What is Reiki?
This versatile spiritual healing practice can be given to anyone, anywhere, whether hands-on in person, or distantly. Regardless of the issues you face, Reiki can help you to meet those issues with more clarity and greater peace of mind. Reiki treatments have been reported to be help people cope with a wide range of health conditions including:
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Anxiety
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Cancer, and side effects from cancer treatment, including nausea and fatigue
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Chronic Pain
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Depression
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Digestive issues including Crohn's disease and irritable bowel syndrome
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Fertility issues
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Grieving, especially in death and dying issues
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Heart Disease
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Immune disorders
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Infertility
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Insomnia
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Major life transitions
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Neurodegenerative disorders
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Rehab after illness, injury, or surgery
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Releasing addiction
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Stress relief
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Trauma
​The most commonly reported benefits of Reiki treatment and Reiki self-practice are relaxation, pain management, reduced anxiety, and reduced depression. However, an expanded sense of self-awareness, better communication and satisfaction in relationships, increased intuition, and a general experience of enhanced well-being and happiness has also been reported.
Find this information at About Reiki | Traditional Japanese Reiki
