Breathwork to Melt Away Stress: Transform Your Body and Mind
Ready to reclaim your health and happiness? Dive deeper into the benefits of breathwork and start your journey to stress-free living today!
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Alternative Healthcare Resources & Information
Our culture is seeking out natural, holistic approaches to healing, wellness and overall wellbeing because the old model is failing us
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M.L.Moon
- Aug 17
- 2 min
Hydrated and Happy
But what if the water you drank could do more than just quench your thirst?
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M.L.Moon
- Aug 16
- 6 min
Navigating Work Burnout: The Holistic Way
Working to hard? Feeling the burnout? Out of balance? Let's navigate burnout the holistic way...
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M.L.Moon
- Aug 11
- 4 min
Unlock Your Transformation One Sip At A Time
The easiest way to improve your health.
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M.L.Moon
- Aug 7
- 5 min
The Holistic Wellness Recipe Book
Let's take a dive into what holistic wellness is all about.
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M.L.Moon
- Jul 16
- 4 min
DOPAMINE: the molecule that motivates and brings us pleasure
Dopamine is a vital to how we regulate our bodies, minds and spirits.
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M.L.Moon
- Apr 22
- 3 min
Prevent Premature Aging by Regulating Your Nervous System
Skin & Nervous System Health
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M.L.Moon
- Feb 29
- 3 min
The Debate: Vitalism Versus Mechanistic Approaches to Understanding Life
Vitalism is a philosophical concept that dates back to ancient times and proposes the existence of a vital force or energy that is...
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M.L.Moon
- Jan 17
- 3 min
The Impact of Chronic Stress on the Nervous System and Why Your Body's “No” is a Sign You're Surviving Instead of Thriving
Chronic stress is killing us as a society. There are major signs to look for and your body is trying to tell you everyday.
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M.L.Moon
- Jan 3
- 2 min
4 Ways We hold Emotional Stress: Physical Toll of Emotional Stress
We can all relate to the feeling of physical stress in the body. That seems pretty apparent. So, what about the emotional stress that we...
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M.L.Moon
- Dec 28, 2023
- 2 min
Your Body is Keeping the Score (even if you aren't)
As we go through the experience of living our life, we ride the waves of the hours, days, weeks, and years. There are many up/ highs...
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M.L.Moon
- Feb 9, 2023
- 2 min
The Healed Entrepreneur
How can a normal day feel so sullen? The energy waxed and waned, with glimpses of optimism, and a descending pressure that left my spirit...
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M.L.Moon
- Feb 7, 2023
- 1 min
Get Connected with Melissa Ep. 3
Welcome to Getting Connected with Melissa A "Peacecast" dropping in with little gems for Personal Growth and Development Spiritual...
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M.L.Moon
- Oct 31, 2022
- 1 min
Empowered Radical Birth
Starting a family is a big decision. Growing your family is a big decision. How would the world be different if…? We had more empowered,...
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M.L.Moon
- Oct 31, 2022
- 2 min
Reiki Healing
What is Reiki? This versatile spiritual healing practice can be given to anyone, anywhere, whether hands-on in person, or distantly....
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M.L.Moon
- Oct 28, 2022
- 4 min
ELAN - Extraordinary Living by Advanced Neurology
What is ELAN Healing? ELAN Healing is a unique system that utilizes your breath, focus, movement, and presence in the body integrated by...
100 views0 comments
M.L.Moon
- Oct 11, 2022
- 2 min
Sowing & Reaping Your Harvest
“Sow a thought, and you reap an act; Sow and act, and you reap a habit; Sow a habit and you reap a character; Sow a character, and you...
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M.L.Moon
- Sep 6, 2022
- 3 min
A Healthy Child's Nervous System
I have to say...as a parent I am totally biased. My oldest child is a very talented artist. Her imagination and creativity are a full...
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M.L.Moon
- Sep 1, 2022
- 2 min
Your Body is SMART AF
Ladies and Gentlemen, let us give credit where credit is due. Your body is SmART as Fuck! Your body is a self-organizing evolving...
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