Alternative Healthcare Resources & Information

Our culture is seeking out natural, holistic approaches to healing, wellness and overall wellbeing because the old model is failing us

Healthy Spine, Healing Life

"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...

Coming together, in intentional community, for growth and healing can be an powerful experience. In a group, our ego's tend to relax and...

My least favorite thing in English class was the paper called, "All about me." Talking about myself doesn't come easy but it is valuable....

Think about this image. What would happen if you took a rock in your hand and squeezed. It is something that you could do for a bit of...

✨Mindset repatterning/ Nervous System retraining ✨Subconscious awareness ✨Getting clear on goals ✨Accessing Accountability Within...

I fell today on a run in the canyon, along a cliff side. The road rash was more than minimal but less than tragic. My right knee hurts...

I went on a run this morning. As I ran, my feet alternating from dirt to pavement, I took notice of what I was breathing. What surrounded...

‘Take Root’ is what calls to me. Red floods my vision. I just want to feel genuinely loved. You know that kind of love that you feel when...