Alternative Healthcare Resources & Information

Why Walking Might Be the Health Reset You’ve Been Waiting For

After months of being wrapped in layers, it feels like my body is craving the warmth and radiance of the light....

Healing trauma is about meeting the body exactly where it is at.

The spine ... It’s not just a physical structure; it’s an energetic and neurological bridge that allows consciousness.

Let me share a story—a piece of my heart that shaped who I am today.

Touch is life affirming.

Embodiment isn’t something you merely talk about; it’s something you actively practice.

6 Tips to Stay Healthy During the Fall- Simple, ease solutions to maximize feeling good this season.

Ready to reclaim your health and happiness? Dive deeper into the benefits of breathwork and start your journey to stress-free living today!

But what if the water you drank could do more than just quench your thirst?

Working to hard? Feeling the burnout? Out of balance? Let's navigate burnout the holistic way...

Let's take a dive into what holistic wellness is all about.

Dopamine is a vital to how we regulate our bodies, minds and spirits.

So how different could your life look if you were LESS STRESSED & FINDING GREATER HARMONY MENTALLY/EMOTIONALLY?

Skin & Nervous System Health

Chronic stress is killing us as a society. There are major signs to look for and your body is trying to tell you everyday.

We can all relate to the feeling of physical stress in the body. That seems pretty apparent. So, what about the emotional stress that we...

As we go through the experience of living our life, we ride the waves of the hours, days, weeks, and years. There are many up/ highs...

Welcome to Getting Connected with Melissa A "Peacecast" dropping in with little gems for Personal Growth and Development Spiritual...