top of page

How to "drop" stress & anxiety.

Please enjoy this complimentary guided session.

Continue Finding Ease with Moon Healing Studio

Are the stresses and anxieties of modern life taking a toll on your overall well-being?


Do you often find yourself yearning for a solution that empowers you to manage stress, reduce anxiety, and elevate your health

and wellness naturally?


Look no further – an evolutionary experience awaits you!

Introducing our groundbreaking video series: Level 1: Evolutionary Personal Care Breathwork Training.


This transformative program offers you a self-guided and self-paced journey towards

achieving profound relaxation,

reinvigorating your nervous system,

and unlocking your true potential for personal growth.

Key Benefits and Features:

1.     Nervous System Health: Learn ancient breathing techniques coupled with cutting-edge research-backed practices specifically designed to optimize nervous system function. By harnessing the power of your breath, you can restore balance, release tension, and increase resilience to stress.

2.     Holistic Healing: Embrace a holistic approach to your well-being. Our video series combines breathwork exercises with vital life education to create a powerful synergy that unlocks your body's innate ability to heal itself. Experience remarkable changes in physical, mental, and emotional well-being.

3.     Personal Growth: Embark on a transformational journey that goes beyond surface-level relief. Deepen your self-awareness, enhance your intuition, and cultivate a mindset of growth. Experience a pathway to personal growth that empowers you to overcome challenges, nourish your mind-body connection, and discover your true potential.

4.     Convenient and Flexible: Our video series provides the ultimate flexibility, allowing you to learn at your own convenience. Access our comprehensive program on-demand, whenever and wherever suits you best. This self-guided experience enables you to progress at your own pace while assimilating the teachings seamlessly into your daily life.

Don't miss this opportunity to regain control, revitalize your well-being, and embrace a harmonious mind, body, and spirit connection.


Join countless individuals who have already experienced the powerful impact of our Level 1: Evolutionary Personal Care Breathwork Training video series on their journey to holistic healing and personal growth.

 Transform your life – one breath at a time.

We invite you to explore more what it means to embody peace with our Evolutionary Personal Care (EPC) Video Series. We offer the instructional video series as a stand-alone purchase, or you can bundle it with personal coaching from

ELAN Healing Facilitator Melissa Moon.

Our Programs

Introduction to EPC



Valid until canceled

1 Introduction Video

Learn More About Evolutionary Personal Care (EPC)

EPC Level 1 Video Series



Valid until canceled

9 Episode Video Series



EPC Level-1 Video Series (With Coaching)



Valid until canceled

9 Episode Video Series

Coaching Included

Core Exercise

Conscious Athletics 

Harness the POWER of Breathwork, ENHANCING Performance, EXCELLING Recovery & LEVELING UP your Growth Mindset

Enhanced focus and concentration:

 Incorporating mindfulness and breathwork practices allows athletes to develop a stronger sense of focus and concentration, which can improve their overall performance. By being present in the moment and fully engaged in each movement, athletes can eliminate distractions and maximize their performance.

Stress Reduction & Resilience

Mindfulness and breathwork practices have been shown to reduce stress and increase resilience. By incorporating these practices, athletes can better manage and alleviate stress, which is crucial for optimal athletic performance. This can help athletes stay calm under pressure, prevent burnout, and recover more effectively from intense training or competition.

Improved Mental Clarity
and Decision Making

Improved mental clarity and decision-making: Regular practice of mindfulness and breathwork can enhance athletes' mental clarity and decision-making abilities. By cultivating a calm and focused mind, athletes can better assess situations, react more quickly, and make better decisions during training or competition.

Improved Recovery and Injury Prevention

Improved recovery and injury prevention: Mindfulness and breathwork practices can accelerate recovery and aid in injury prevention. By incorporating techniques that promote relaxation and stress reduction, athletes can enhance their body's natural healing abilities and reduce the risk of injury caused by overtraining or musculoskeletal imbalances.

"Breath is the KEY  that unlocks the ultimate performance"

Conscious Athletics is the program you’ve been waiting for to take your training to the next level!

Our program has been specifically designed to harness the power of breathwork, allowing athletes to unlock their full potential and achieve extraordinary results.


Reach out to find out more.

bottom of page