Healthy Sleep
Better sleep doesn’t just start in the sheets. It begins with a regulated nervous system. So, what does sleep, and your nervous system...
Alternative Healthcare Resources & Information
Our culture is seeking out natural, holistic approaches to healing, wellness and overall wellbeing because the old model is failing us
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M.L.Moon
- May 21, 2021
- 1 min
Gold Mine Podcast
This is my first venture into the podcast world. It was such a pleasure to sit down with Cody and Charlie and talk entrepreneurship,...
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M.L.Moon
- May 21, 2021
- 1 min
The Superpower of Retraining the Nervous System
Today my guest is Melissa Moon. Melissa is an ELAN (Extraordinary Living Advance Neurology) Healing Facilitator and Wellness Coach. She...
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M.L.Moon
- Mar 22, 2021
- 1 min
Behind the Scenes at Moon Healing Studio
What do you call it when you get on the table? In ELAN, we call this an 'entrainment' "Entrainment is an important characteristic of...
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M.L.Moon
- Dec 8, 2020
- 7 min
5 Ways to WIN this Cold and Flu Season
5 Ways to Win this Cold and Flu Season What is your plan for the 2020 cold and flu season to stay healthy, happy, and well? It is kind of...
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M.L.Moon
- Nov 9, 2020
- 3 min
Healthy Spine, Healing Life
"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...
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M.L.Moon
- Oct 7, 2020
- 1 min
What is the benefit of a group healing experience?
Coming together, in intentional community, for growth and healing can be an powerful experience. In a group, our ego's tend to relax and...
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M.L.Moon
- Sep 30, 2020
- 0 min
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M.L.Moon
- Sep 30, 2020
- 1 min
Hello there,
My least favorite thing in English class was the paper called, "All about me." Talking about myself doesn't come easy but it is valuable....
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M.L.Moon
- Sep 3, 2020
- 2 min
How does tension lead to disability?
Think about this image. What would happen if you took a rock in your hand and squeezed. It is something that you could do for a bit of...
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M.L.Moon
- Aug 2, 2020
- 1 min
At the Studio...
✨Mindset repatterning/ Nervous System retraining ✨Subconscious awareness ✨Getting clear on goals ✨Accessing Accountability Within...
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M.L.Moon
- Aug 2, 2020
- 4 min
Why Does Falling Down Suck?
I fell today on a run in the canyon, along a cliff side. The road rash was more than minimal but less than tragic. My right knee hurts...
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M.L.Moon
- Jul 20, 2020
- 1 min
Breathing in your Biome
I went on a run this morning. As I ran, my feet alternating from dirt to pavement, I took notice of what I was breathing. What surrounded...
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M.L.Moon
- May 7, 2020
- 5 min
What Does Taking Root Mean to You?
‘Take Root’ is what calls to me. Red floods my vision. I just want to feel genuinely loved. You know that kind of love that you feel when...
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M.L.Moon
- Apr 26, 2020
- 3 min
Letter to You
Below is a letter I have sent to a fellow Lightworker...and yes this may even be a message for you. It is OK to have your beliefs...
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M.L.Moon
- Apr 21, 2020
- 1 min
How Can Expanding the Ease Be Felt?
Increased Volume - Decreased Tension The lines of tension begin to blur, shifting into depths beyond the physical experience of the body....
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M.L.Moon
- Mar 31, 2020
- 2 min
How to BE in times of Uncertainty
Identity of who you are can be wrapped up in many aspects of your life. A big one for people is the job that they do. They Have the job...
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M.L.Moon
- Mar 12, 2020
- 1 min
Gems in the Dirt
There is a patch of dirt, that exists below my decking, that gives me the most beautiful, tiny quartz clusters. I have lived at my house...
5 views0 comments
M.L.Moon
- Mar 2, 2020
- 3 min
Innate Intelligence
"A Universal Intelligence is in all matter and continually gives to it all its properties and actions, thus maintaining it in existence....
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M.L.Moon
- Mar 2, 2020
- 1 min
Who am I to BE?
My own personal journey is a familiar one of growth and change. I am not unique when it comes to human struggles and adversity. My body...
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