Alternative Healthcare Resources & Information

...true calm is not something you think your way into; it’s something your body learns to trust.

The spine ... It’s not just a physical structure; it’s an energetic and neurological bridge that allows consciousness.

As you move through life, remember that you are not just a physical being. You are energy.

Ready to reclaim your health and happiness? Dive deeper into the benefits of breathwork and start your journey to stress-free living today!

But what if the water you drank could do more than just quench your thirst?

Dopamine is a vital to how we regulate our bodies, minds and spirits.

So how different could your life look if you were LESS STRESSED & FINDING GREATER HARMONY MENTALLY/EMOTIONALLY?

What is Reiki? This versatile spiritual healing practice can be given to anyone, anywhere, whether hands-on in person, or distantly....

What is ELAN Healing? ELAN Healing is a unique system that utilizes your breath, focus, movement, and presence in the body integrated by...

5 Ways to Win this Cold and Flu Season What is your plan for the 2020 cold and flu season to stay healthy, happy, and well? It is kind of...

"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...

Coming together, in intentional community, for growth and healing can be an powerful experience. In a group, our ego's tend to relax and...

My least favorite thing in English class was the paper called, "All about me." Talking about myself doesn't come easy but it is valuable....

Increased Volume - Decreased Tension The lines of tension begin to blur, shifting into depths beyond the physical experience of the body....