Updated: Oct 14, 2020
Increased Volume - Decreased Tension
The lines of tension begin to blur, shifting into depths beyond the physical experience of the body. Our expansion has no limit once you are willing to push beyond the edges. When we couple the expansion, with safety and ease, then we are granted access to our greater depths. It is more than a body. It is more than the mind. The Soul needs this breath. The Soul needs us to acknowledge that we are greater than our parts. These edges have life and capacity for endless growth. The ease isn't always perfect but it is available. Available for you to be in a greater sense of power and knowing that limits an be dissolved with the simple acts of breath and focus.