Alternative Healthcare Resources & Information

Reflect, rewrite and validate: shift your beliefs to embrace self love, and become the healthiest, happiest version of yourself.

But what if the water you drank could do more than just quench your thirst?

Working to hard? Feeling the burnout? Out of balance? Let's navigate burnout the holistic way...

Let's take a dive into what holistic wellness is all about.

So how different could your life look if you were LESS STRESSED & FINDING GREATER HARMONY MENTALLY/EMOTIONALLY?

Vitalism is a philosophical concept that dates back to ancient times and proposes the existence of a vital force or energy that is...

As we go through the experience of living our life, we ride the waves of the hours, days, weeks, and years. There are many up/ highs...

How can a normal day feel so sullen? The energy waxed and waned, with glimpses of optimism, and a descending pressure that left my spirit...

Welcome to Getting Connected with Melissa A "Peacecast" dropping in with little gems for Personal Growth and Development Spiritual...

Starting a family is a big decision. Growing your family is a big decision. How would the world be different if…? We had more empowered,...

What is ELAN Healing? ELAN Healing is a unique system that utilizes your breath, focus, movement, and presence in the body integrated by...

“Sow a thought, and you reap an act; Sow and act, and you reap a habit; Sow a habit and you reap a character; Sow a character, and you...

Ladies and Gentlemen, let us give credit where credit is due. Your body is SmART as Fuck! Your body is a self-organizing evolving...

Better sleep doesn’t just start in the sheets. It begins with a regulated nervous system. So, what does sleep, and your nervous system...

"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...

Coming together, in intentional community, for growth and healing can be an powerful experience. In a group, our ego's tend to relax and...

My least favorite thing in English class was the paper called, "All about me." Talking about myself doesn't come easy but it is valuable....

Think about this image. What would happen if you took a rock in your hand and squeezed. It is something that you could do for a bit of...