Alternative Healthcare Resources & Information

Why Walking Might Be the Health Reset You’ve Been Waiting For

After months of being wrapped in layers, it feels like my body is craving the warmth and radiance of the light....

The spine ... It’s not just a physical structure; it’s an energetic and neurological bridge that allows consciousness.

But what if the water you drank could do more than just quench your thirst?

Working to hard? Feeling the burnout? Out of balance? Let's navigate burnout the holistic way...

The easiest way to improve your health.

So how different could your life look if you were LESS STRESSED & FINDING GREATER HARMONY MENTALLY/EMOTIONALLY?

Skin & Nervous System Health

What is Reiki? This versatile spiritual healing practice can be given to anyone, anywhere, whether hands-on in person, or distantly....

What is ELAN Healing? ELAN Healing is a unique system that utilizes your breath, focus, movement, and presence in the body integrated by...

I have to say...as a parent I am totally biased. My oldest child is a very talented artist. Her imagination and creativity are a full...

Better sleep doesn’t just start in the sheets. It begins with a regulated nervous system. So, what does sleep, and your nervous system...

5 Ways to Win this Cold and Flu Season What is your plan for the 2020 cold and flu season to stay healthy, happy, and well? It is kind of...

"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...

Coming together, in intentional community, for growth and healing can be an powerful experience. In a group, our ego's tend to relax and...

My least favorite thing in English class was the paper called, "All about me." Talking about myself doesn't come easy but it is valuable....

Increased Volume - Decreased Tension The lines of tension begin to blur, shifting into depths beyond the physical experience of the body....