Alternative Healthcare Resources & Information

Stress is something we all face, but when it becomes chronic, it can quietly chip away at your well-being.

But what if the water you drank could do more than just quench your thirst?

Working to hard? Feeling the burnout? Out of balance? Let's navigate burnout the holistic way...

Vitalism is a philosophical concept that dates back to ancient times and proposes the existence of a vital force or energy that is...

What is ELAN Healing? ELAN Healing is a unique system that utilizes your breath, focus, movement, and presence in the body integrated by...

“Sow a thought, and you reap an act; Sow and act, and you reap a habit; Sow a habit and you reap a character; Sow a character, and you...

5 Ways to Win this Cold and Flu Season What is your plan for the 2020 cold and flu season to stay healthy, happy, and well? It is kind of...

"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...

Coming together, in intentional community, for growth and healing can be an powerful experience. In a group, our ego's tend to relax and...

My least favorite thing in English class was the paper called, "All about me." Talking about myself doesn't come easy but it is valuable....

Increased Volume - Decreased Tension The lines of tension begin to blur, shifting into depths beyond the physical experience of the body....