Alternative Healthcare Resources & Information

Why Walking Might Be the Health Reset You’ve Been Waiting For

After months of being wrapped in layers, it feels like my body is craving the warmth and radiance of the light....

The spine ... It’s not just a physical structure; it’s an energetic and neurological bridge that allows consciousness.

Embodiment isn’t something you merely talk about; it’s something you actively practice.

Working to hard? Feeling the burnout? Out of balance? Let's navigate burnout the holistic way...

The easiest way to improve your health.

We can all relate to the feeling of physical stress in the body. That seems pretty apparent. So, what about the emotional stress that we...

Ladies and Gentlemen, let us give credit where credit is due. Your body is SmART as Fuck! Your body is a self-organizing evolving...

5 Ways to Win this Cold and Flu Season What is your plan for the 2020 cold and flu season to stay healthy, happy, and well? It is kind of...

"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...

Coming together, in intentional community, for growth and healing can be an powerful experience. In a group, our ego's tend to relax and...

My least favorite thing in English class was the paper called, "All about me." Talking about myself doesn't come easy but it is valuable....