Alternative Healthcare Resources & Information

Why Walking Might Be the Health Reset You’ve Been Waiting For

Healing trauma is about meeting the body exactly where it is at.

The spine ... It’s not just a physical structure; it’s an energetic and neurological bridge that allows consciousness.

For years, I carried an invisible weight—one I didn’t even realize was holding me back. It wasn’t a physical burden but a deeply...

Embodiment isn’t something you merely talk about; it’s something you actively practice.

Reflect, rewrite and validate: shift your beliefs to embrace self love, and become the healthiest, happiest version of yourself.

Melissa Moon is an ELAN Healing Facilitator and Intuitive Energy Coach. She brings a special element when she is working with the...

What is ELAN Healing? ELAN Healing is a unique system that utilizes your breath, focus, movement, and presence in the body integrated by...

“Sow a thought, and you reap an act; Sow and act, and you reap a habit; Sow a habit and you reap a character; Sow a character, and you...

"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...