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Fri, Aug 05

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Auburn

Community Meditation

Breathwork and Meditation is an easy way to find a state of inner peace and regulate the nervous system

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Community Meditation

Time & Location

Aug 05, 2022, 12:15 PM – 1:00 PM PDT

Auburn, 3045 Grass Valley Hwy, Auburn, CA 95602, USA

About the Event

•● BRING A BLANKET & MAT ●• °○ $5 - 10 Donation ○° Breathwork and Meditation is an easy way to find a state of inner peace and regulate the nervous system Benefits of breath work include - positive self development - boost immunity -process emotions, heal emotional pain and trauma - development of life skills - increased self-awareness - enrich creativity - reduce stress and anxiety levels And so much more

Join me at Apothecary Botanika for this sweet end of the week opportunity 

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