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Preteen Movement
Mon, Jun 09
|Insumataq
PRETEEN SOMATIC EMBODIMENT & MOVEMENT CLASS Support for the whole self—body, mind, and heart.
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Time & Location
Jun 09, 2025, 4:30 PM – 5:15 PM
Insumataq, 882 Lincoln Way, Auburn, CA 95603, USA
About the Event
Is your preteen feeling the pressure of social media, a packed schedule, and constant digital connection? They need a space to slow down, breathe, and reconnect with their inner world.
This class offers just that.
Through mindful movement, breathwork, and age-appropriate somatic practices, your child will:
✨ Release stress from screen overload and social comparison
✨ Navigate hormonal changes with greater ease and self-compassion
✨ Build tools to stay grounded amidst busy routines
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