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Community Meditation
Fri, Aug 19
|Auburn
Breathwork and Meditation is an easy way to find a state of inner peace and regulate the nervous system
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Time & Location
Aug 19, 2022, 12:15 PM – 1:00 PM PDT
Auburn, 3045 Grass Valley Hwy, Auburn, CA 95602, USA
About the Event
•● BRING A BLANKET & MAT ●• °○ $5 - 10 Donation ○° Breathwork and Meditation is an easy way to find a state of inner peace and regulate the nervous system Benefits of breath work include - positive self development - boost immunity -process emotions, heal emotional pain and trauma - development of life skills - increased self-awareness - enrich creativity - reduce stress and anxiety levels And so much more
Join me at Apothecary Botanika for this sweet end of the week opportunity
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