Sat, Mar 06 | East Wind Yoga

Evolutionary Personal Care Workshop

Breathwork for Better Days: A Self Care, Skills Building Workshop

Time & Location

Mar 06, 2:00 PM – 3:30 PM
East Wind Yoga, 922 Lincoln Way, Auburn, CA 95603, USA

About the Event

Through a series of hand positioning, specific breathing patterns and fostering the habit of presence in the body, we can bring awareness back within.

Learn how to connect, drop stress instantly and discover more about yourself.

Journal and Pen will be provided. Please come in comfy clothes that are easy to breath in and yoga mat in tow. We will use this time to learn the foundational skills of Evolutionary Personal Care, journaling, intentional discussion and meditation.

Cost $20 - To Be Paid at the Door at Time of Event *Cash or Card*

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Melissa L Moon Studio LLC

Moon Healing Studio 

Hours of Operation

Tues-Fri 9:30-11:30am

Mon-Fri 4:30-6:30pm

By Appointment 

13300 New Airport Rd #104 Auburn, CA 95602

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Melissa L Moon is not licensed by the State of California as a Healing Arts Practitioner